Posts tagged with behavior, sleep benefit, disorder, health, cure

Sleep Benefits: Increased Productivity, Stress Relief & Health

vineri, martie 7th, 2008

Benefits of sleep Research by Cornell psychology professor James B. Maas shows that if you get less than eight hours of sleep a night, you are operating impaired; your alertness, productivity and creativity, and general health are all affected. Hoping to reach those who missed his award-winning documentaries on public television, the sleep seminars and [...]


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